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	<title>Slack Rock</title>
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	<link>http://www.slackrock.com</link>
	<description>Speak you Mind</description>
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		<title>The Casemaster Legion Dart Case stylishly protects my darts on the road</title>
		<link>http://www.slackrock.com/the-casemaster-legion-dart-case-stylishly-protects-my-darts-on-the-road/</link>
		<comments>http://www.slackrock.com/the-casemaster-legion-dart-case-stylishly-protects-my-darts-on-the-road/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:39:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.slackrock.com/the-casemaster-legion-dart-case-stylishly-protects-my-darts-on-the-road/</guid>
		<description><![CDATA[I am an avid dart player and I constantly travel all over the place to attend different dart competitions. Before I had the Casemaster Legion Dart Case I was carrying my darts in a small shoebox and it just wasn&#8217;t working out. I also tried carrying them in my back pocket, but I ended up [...]]]></description>
			<content:encoded><![CDATA[<p>I am an avid dart player and I constantly travel all over the place to attend different dart competitions. Before I had the <a title="Casemaster Legion Dart Case" href="http://www.superiorsportsbar.com/casemaster-legion-dart-case-pr-1796.html">Casemaster Legion Dart Case</a> I was carrying my darts in a small shoebox and it just wasn&#8217;t working out. I also tried carrying them in my back pocket, but I ended up bending my darts. Finally, I saw this great product and new I had to have it. I’m very glad that I bought it because it has made my life so much easier and even improved my game (because I’m playing with straight darts again!). My darts are now organized and protected, and I feel like a professional going to work.<span id="more-147"></span></p>
<p>If you have ever found yourself traveling with you darts you will know how important it to keep them safe. I found that the Casemaster Legion Dart Case does a great job at this with its strong and sturdy metal frame. Other <a title="dart cases" href="http://www.superiorsportsbar.com/dart-cases-c-134.html">dart cases</a> out there just can&#8217;t compare to this one. It has the right price and above average performance! So if you plan on going anywhere with your darts make sure you take your Casemaster Legion Dart Case with you.</p>
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		<title>A Well Designed Mare’s Leg replica rifle</title>
		<link>http://www.slackrock.com/a-well-designed-mare%e2%80%99s-leg-replica-rifle/</link>
		<comments>http://www.slackrock.com/a-well-designed-mare%e2%80%99s-leg-replica-rifle/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 21:56:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.slackrock.com/?p=145</guid>
		<description><![CDATA[Mare’s Leg replica rifle Fans of the old Western series, “Wanted Dead or Alive” will instantly recognize the Mare’s Leg replica rifle as a fine weapon that was a huge part in Western history. What set the Mare&#8217;s leg apart from other rifles was the barrel, which had been sawed off, making it considerably shorter [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Mare's leg replica rifle" href="http://www.darksteelreplica.com/the-mares-leg-c-35-p-1-pr-277.html">Mare’s Leg replica rifle</a> Fans of the old Western series, “Wanted Dead or Alive” will instantly recognize the Mare’s Leg replica rifle as a fine weapon that was a huge part in Western history. What set the Mare&#8217;s leg apart from other rifles was the barrel, which had been sawed off, making it considerably shorter than the standard model. The sawed off design allowed the rider to draw the rifle from their saddle holster faster. The difference those couple of seconds made often was the difference between life and death.<span id="more-145"></span></p>
<p>This version of the Mare’s Leg replica rifle is authentic as they come. The sawed off rifle even has a receiver ring which was used to fasten the Mare&#8217;s leg to a cowboy&#8217;s saddle. The shoulder stock has been cut down, as has the barrel, making it a mere 10” long. The Mare’s Leg replica rifle has a metal butt plate and barrel ring and the fore-stock is crafted out of wood. While the Mare’s Leg replica rifle is non-firing, it does feature working lever action. A great addition to your own <a title="western rifles replica" href="http://www.darksteelreplica.com/western-rifles-c-35.html">Western rifles replica</a> collection.</p>
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		<item>
		<title>eDiets Review &#8211; Information Too Good To Be True</title>
		<link>http://www.slackrock.com/ediets-review-information-too-good-to-be-true/</link>
		<comments>http://www.slackrock.com/ediets-review-information-too-good-to-be-true/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 22:18:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.slackrock.com/?p=143</guid>
		<description><![CDATA[The eDiets Review is a great way to find out which programs are the best, which diets best suit your lifestyle, and so many other questions you may have. eDiets was rated number 1 because of great taste, high nutritional value, and how easy it is to follow. Their Meal Delivery Program was also voted [...]]]></description>
			<content:encoded><![CDATA[<p>The <strong><a href="http://www.thedietmindset.com/edcoupons.html">eDiets Review</a></strong> is a great way to find out which programs are the best, which diets best suit your lifestyle, and so many other questions you may have. eDiets was rated number 1 because of great taste, high nutritional value, and how easy it is to follow. Their Meal Delivery Program was also voted number 1 because of the quality of the food that was delivered as well as the dependability and timeliness. Coupons are available online offering 25% off your first order or 1 week of free meals. No more will you have to weigh and measure, learn new recipes, shop and prepare healthy food that you will try to make taste good and usually does not.<span id="more-143"></span></p>
<p>eDiets offers so many opportunities for you to succeed on your regimen and offers many savings tips through the <strong><a href="http://www.thedietmindset.com/">eDiets diet plans</a></strong>, including their coupons and promotions. By reviewing these plans, as well as other top diet plans available on a great review and diet tip site, you will become aware of promotions and other helpful tips to help you in reaching your goals. They talk about preparing mentally for your diet and succeeding. You will be educated through these programs and challenged to identify your strengths and weaknesses. Most importantly, you will have support throughout the entire journey. So go ahead and get excited again because you will be able to choose a plan that is suited to you.</p>
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		<title>Selecting High Speed Internet Providers in Your Area Easier Than Ever</title>
		<link>http://www.slackrock.com/selecting-high-speed-internet-providers-in-your-area-easier-than-ever/</link>
		<comments>http://www.slackrock.com/selecting-high-speed-internet-providers-in-your-area-easier-than-ever/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 22:16:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Computer & Technology]]></category>

		<guid isPermaLink="false">http://www.slackrock.com/?p=141</guid>
		<description><![CDATA[Gone are the days when you have to spend a bunch of time on the telephone trying to find out who the high speed internet providers in your area are. There is a convenient website that enables you to check availability of some of the top ISPs in the country. Within minutes you will know [...]]]></description>
			<content:encoded><![CDATA[<p>Gone are the days when you have to spend a bunch of time on the telephone trying to find out who the <strong><a href="http://www.highspeed-internet-providers.com/isp-area-2.html">high speed internet providers in your area</a></strong> are. There is a convenient website that enables you to check availability of some of the top ISPs in the country. Within minutes you will know which of these providers has networks available in your area. Your next step is to figure out what speed tier you will be requiring so that you can maximize your internet usage. Finally, compare plans side by side so that you get the biggest bang for your buck.<span id="more-141"></span></p>
<p>When it was time for me to research <strong><a href="http://www.highspeed-internet-providers.com/blog/?page_id=118">high speed internet providers in my area</a></strong>, this resource was a real time saver. Another great tip that they provided was to have me ask my neighbors how they liked their broadband service. I compared cable and DSL, and when I had gathered all the facts, I finally made the perfect decision for my specific situation. The website also helped educate me on some basic terminology. I feel as if I&#8217;ve come into the 21st century!</p>
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		<item>
		<title>Flags, Fun and Savings &#8211; Six Flags Great America Coupons</title>
		<link>http://www.slackrock.com/flags-fun-and-savings-six-flags-great-america-coupons/</link>
		<comments>http://www.slackrock.com/flags-fun-and-savings-six-flags-great-america-coupons/#comments</comments>
		<pubDate>Fri, 21 May 2010 22:27:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.slackrock.com/?p=139</guid>
		<description><![CDATA[Six Flags Great America Coupons opens up a world of affordable fun for the 2010 season. By purchasing your tickets online, you can save 35% on daily passes. That&#8217;s a savings of $20 per person per day. For even more super-charged savings, purchase a season pass at $10 off. It pays for itself on the [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.wirl.info/greatamericacoupons.html">Six Flags Great America Coupons</a></strong> opens up a world of affordable fun for the 2010 season. By purchasing your tickets online, you can save 35% on daily passes. That&#8217;s a savings of $20 per person per day. For even more super-charged savings, purchase a season pass at $10 off. It pays for itself on the second visit, and you can visit the park unlimited days throughout the season with no blackout dates. Pay with your Discover Card and receive an additional 5% off your total purchase. If you roll in parking and meal vouchers, that&#8217;s a lot of extra savings.<span id="more-139"></span></p>
<p>All of the Six Flags parks offer various types of <strong><a href="http://www.wirl.info/coupons.html">6 Flag coupon codes</a></strong> to entice you to come in and play for the day. With deals like online print-n-go daily tickets at savings anywhere from 10 to 50% off, and offers like everyone pays kids price, plus upgrades and advance parking, what is there not to love about shopping online. Make sure you check out the various offers that the parks are advertising, such as hotel and park packages, deals that include a trip to a professional baseball park one day and the theme park the next day.</p>
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		<item>
		<title>Aquasana AQ-4000 Fits the Bill For Water Filtration</title>
		<link>http://www.slackrock.com/aquasana-aq-4000-fits-the-bill-for-water-filtration/</link>
		<comments>http://www.slackrock.com/aquasana-aq-4000-fits-the-bill-for-water-filtration/#comments</comments>
		<pubDate>Fri, 14 May 2010 16:37:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gifts]]></category>

		<guid isPermaLink="false">http://www.slackrock.com/?p=137</guid>
		<description><![CDATA[Looking for a effective water filtration system that won&#8217;t break the bank? Look no further! The Aquasana AQ-4000 counter top system might be the filter that you have been looking for.  Compact and stylish, the unit sits on your counter top and takes up very little space. A water diverter is supplied with the unit. [...]]]></description>
			<content:encoded><![CDATA[<p>Looking for a effective water filtration system that won&#8217;t break the bank? Look no further! The <a title="aquasana aq-4000" href="http://www.betterwaterstore.com/aquasana-aq-4000-countertop-water-filter.html" target="_self">Aquasana AQ-4000</a> counter top system might be the filter that you have been looking for.  Compact and stylish, the unit sits on your counter top and takes up very little space. A water diverter is supplied with the unit. Hookup only takes a few minutes.  The filters last 500 gallons. The cost per gallon of water is an amazing low of only nine cents a gallon.<span id="more-137"></span></p>
<p>Many of us are drinking bottled water  at a cost of upwards of two dollars a gallon. In fact if you are buying convenience store bottled water you are paying five or six dollars a gallon. Plus are you aware of the amount of bottles that are disposed in our landfills every year?  Billions of plastic bottles are dumped in our landfills every year. The amount of petroleum that is used in making and transporting the bottles is an enormous waste of resources.  So do your self a favor Go get yourself a Aquasana AQ-4000 <a title="countertop water filter" href="http://www.betterwaterstore.com/countertop-filters.html" target="_self">countertop water filter</a>, you&#8217;ll love it.</p>
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		<title>Working with Wood Post Caps</title>
		<link>http://www.slackrock.com/working-with-wood-post-caps/</link>
		<comments>http://www.slackrock.com/working-with-wood-post-caps/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 18:59:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home Decor]]></category>

		<guid isPermaLink="false">http://www.slackrock.com/working-with-wood-post-caps/</guid>
		<description><![CDATA[As a contractor I am always looking for ways to help homeowners make the most of their improvements or new construction. With so many things that can go wrong, one thing I have found that always goes over well and is very affordable are wood post caps to finish off the look of a fence [...]]]></description>
			<content:encoded><![CDATA[<p>As a contractor I am always looking for ways to help homeowners make the most of their improvements or new construction. With so many things that can go wrong, one thing I have found that always goes over well and is very affordable are <a href="http://www.bevoworks.com/wooden-post-caps-c-116.html">wood post caps</a> to finish off the look of a fence or deck. Most people just don&#8217;t know why post caps are so important to the life of your fence and deck. However, capping off the top of these posts stop critters from boring into the softer part of the wood as well as keep water from seeping into the pores of the wood. Both of these lead to damaged posts and damaged post lead to weaker fences and deck and we don&#8217;t ever want those to be weak!<span id="more-136"></span></p>
<p>Lately I have installed <a href="http://www.bevoworks.com/solar-post-caps-c-130.html">solar post caps</a> on two properties and they have also worked out great. One was out in the middle of nowhere so the solar lighting was placed on the entrance to the property as well as the fences. Since you don&#8217;t have to run wires the installation was easy and the property owner was happy. It doesn&#8217;t get any better than that.</p>
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		<item>
		<title>Chocolicious Mother’s Day Gifts</title>
		<link>http://www.slackrock.com/chocolicious-mother%e2%80%99s-day-gifts/</link>
		<comments>http://www.slackrock.com/chocolicious-mother%e2%80%99s-day-gifts/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 21:49:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gifts]]></category>

		<guid isPermaLink="false">http://www.slackrock.com/?p=134</guid>
		<description><![CDATA[Once again that wonderful day to celebrate the women who brought us into the world has come. It seems as though many people have become almost mechanical about things they buy for this special woman. What a shame it is to see that so little thought comes into some Mother’s Day gifts. Well not to [...]]]></description>
			<content:encoded><![CDATA[<p>Once again that wonderful day to celebrate the women who brought us into the world has come. It seems as though many people have become almost mechanical about things they buy for this special woman. What a shame it is to see that so little thought comes into some <a href="http://www.thebasketspot.com/mothers-day-c-19.html">Mother’s Day gifts</a>. Well not to worry because there are some new and amazing options for everyone out there.<span id="more-134"></span></p>
<p>This year when that special day comes around for mom do something amazing for her. Treat her to a day at the spa and give her the gift of chocolate goodness by giving her gourmet chocolate mud masks and chocolate martinis. What mom wouldn’t love to have sweet chocolate given to her and to be at the spa? You could also give her a beautiful set of gourmet chocolate dipped cookies or even fruit.</p>
<p>So this year everyone skip the traditional and sometimes mechanical gifts and give the gift of luxury and chocolate. This will definitely be a year that mom will never forget and tell her friends for years to come. Help your mom be the envy of her office and friends by giving her a chocolicious Mother’s day, from <a href="http://www.thebasketspot.com/home.php">http://www.thebasketspot.com</a>.</p>
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		<title>Great Suggestions for Selecting Internet Service Providers in my Area</title>
		<link>http://www.slackrock.com/great-suggestions-for-selecting-internet-service-providers-in-my-area/</link>
		<comments>http://www.slackrock.com/great-suggestions-for-selecting-internet-service-providers-in-my-area/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 18:42:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Computer & Technology]]></category>

		<guid isPermaLink="false">http://www.slackrock.com/?p=132</guid>
		<description><![CDATA[Whenever we spend a significant amount of money on a product or service, we want to make the best choice available. For instance, when I was in the market for broadband, I wanted to know who the internet service providers in my area were and want they had to offer in terms of price, reliability [...]]]></description>
			<content:encoded><![CDATA[<p>Whenever we spend a significant amount of money on a product or service, we want to make the best choice available. For instance, when I was in the market for broadband, I wanted to know who the <strong><a href="http://www.high-speed-internet-service-providers.com/">internet service providers in my area</a></strong> were and want they had to offer in terms of price, reliability and service. I found out that, in essence, broadband is broadband. I wanted the right speed at the right price, and I wanted the connection to be reliable. I found out that my choices included cable, DSL and satellite internet. I immediately eliminated satellite as an option because it tends to be a bit pricier and more fickle with the weather. For those folks who don&#8217;t have other options, satellite is fabulous. But I decided to go with some other choices.<span id="more-132"></span></p>
<p>I heard about <strong><a href="http://high-speed-internet-service-providers.com/att-uverse.html">att u-verse</a></strong>, which is a newer DSL service that isn&#8217;t delivered on two-copper wiring like standard DSL. Instead, part of its network is the new fiber optics technology that everyone is talking about. The speeds available are outrageous, and you can also sign up for television service that is top of the line. U-verse&#8217;s technology is integrated, intelligent technology that works together. For instance, when the telephone rings, my caller i.d. is displayed on my television. I can call back later by using my remote control. How cool is that?</p>
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		<title>Buying Home Fitness Equipment Is A Good Start</title>
		<link>http://www.slackrock.com/buying-home-fitness-equipment-is-a-good-start/</link>
		<comments>http://www.slackrock.com/buying-home-fitness-equipment-is-a-good-start/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 21:42:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.slackrock.com/buying-home-fitness-equipment-is-a-good-start/</guid>
		<description><![CDATA[My first piece of home fitness equipment was a resistance training tool.  The store manager never called it that but that was essentially what it was. The name escapes me but what it was; a few springs with handles attached on the ends. You pulled it across the chest, which I believe was its main [...]]]></description>
			<content:encoded><![CDATA[<p>My first piece of <a href="http://www.wholebodymarket.com/bh-c8-upright-cycle-c-53-p-1-pr-310.html">home fitness equipment</a> was a resistance training tool.  The store manager never called it that but that was essentially what it was. The name escapes me but what it was; a few springs with handles attached on the ends. You pulled it across the chest, which I believe was its main purpose. You could also step inside one of its handle with your foot and pull upward on the other handle similar to a bicep curl with a dumbbell.<span id="more-131"></span></p>
<p>Today <a href="http://www.wholebodymarket.com/resistance-bands-c-35.html">buying home fitness equipment </a>similar to that piece from my youth might be a resistance band, although the bands are more versatile. And the best part is that exercise bands are inexpensive. They come in various resistance levels, more portable and less quiet.</p>
<p>Buying that first piece of home exercise equipment set me on a path to purchase more. Back then there weren&#8217;t the kinds of gyms and health facilities we have today. So purchasing small hand weights and a single metal bar that one could slip on various weights were commonly used at home. Chin up bars was another inexpensive piece of equipment. All you needed was a door frame you could attach the spring loaded bar to and viola you had an area to do chin ups. Pretty basic stuff but it worked.</p>
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